WHAT IS LIFE COACHING AND HOW CAN IT MAKE A DIFFERENCE IN MY LIFE?

It can be very hard to create change for ourselves. It’s just to hard to see our own issues with a clear mind and without all the subconscious programming that keeps us stuck and prevents us from tapping into solutions. Having a Coach is the easiest and fastest way to move out of all the “stuckness”.

Working together 1:1 is such a powerful and transformational experience. Together we will discover all of the blocks that are holding you back from experiencing the life you desire. I’ll give you the tools to alleviate anxiety, stress, and uncertainty. I will help you to awaken the truth inside of you of who you

WHAT DOES PSYCH-K DO?

PSYCH-K creates a “whole-brain” state by connecting and integrating both hemispheres of the brain. Narrow and often fear-based thinking create negative beliefs and thoughts in the subconscious and conscious minds. These thoughts and beliefs prevent us from achieving what we want. A whole-brain state of mind is more receptive to change. With this new expanded and receptive state of mind, we can change the negative thoughts, belief, and habits of the subconscious and conscious minds. Old negative thoughts can be reprogrammed into new self-enhancing beliefs that support your goals.

THE PSYCH-K PROCESS

PSYCH-K involves four steps:

Muscle testing to identify limiting beliefs that are subconscious.

Creating a new belief or goal (in the form of a “Belief Statement”), to replace the old one.

Establishing a whole-brain state using bilateral stimulation (usually the cross-bodied position), which allows easy access to the subconscious mind.

Using simple energy techniques called “balances” to install the newly created Belief Statement, which replaces the old limiting belief.